Nutrition plays a fundamental role in fitness, serving as the cornerstone for physical performance, recovery, and overall health. While exercise is crucial for building strength, endurance, and flexibility, it is nutrition that provides the fuel and raw materials needed for…

Artificial Intelligence (AI) is no longer a futuristic concept but an integral part of modern society. From voice assistants like Alexa and Siri to autonomous vehicles and advanced medical diagnostics, AI technologies are reshaping industries and redefining human interactions with…